YOGA ALLIANCE CERTIFIED
4-month program in new york city
200-Hour Yoga Teacher Training
BECOME A TRAUMA-informed teacher in NYC
JANUARY 11TH - APRIL 13TH, 2025
Transform YOURSELF AND OTHER’s healing journey with OUR 4-month YTT
The Sacred Movement Academy’s 4-month in-person program, set against the vibrant backdrop of New York City, offers a deep dive into trauma-informed Yoga, Embodied Social Justice, Breathwork, and Ayurveda. This immersive experience will equip you with the skills to both practice and teach the full spectrum of Yoga, while guiding you on a transformative journey of self-discovery.
Through the lens of Yogic values and ethics, you'll learn to integrate these teachings into every aspect of your life, discovering how to truly live Yoga beyond the mat.
COURSE DATES
Jan 11th-12th | Jan 18th-19th | Feb 8th-9th | Feb 22nd-23rd
Mar 22nd-23rd | Mar 29th-30th | Apr 12th-13th
Closing Ceremony: April 19th
Final Requirement Submission Date: May 1st - September 1st
ENROLLMENT CLOSES December 1st, 2024
TUITION Pricing
Early Bird Discount
$2,800
(ends September 15th, 2025)
Course Tuition
$3,300
(ends November 1st)
$3,600
(when signing up after November 1st)
TAKE A PEAK AT ONE OF OUR LECTURES
CURRICULUM
History and Vedic Philosophy of Yoga
Ayurveda: Lifestyle, Self-Care & Pharmacology
Introduction to Marma Therapy: Ayurveda’s Bodywork Method
Meditation: Mudras, Sankalpa & Shaping the Consciousness
Detailed Study of Asana (Yoga Postures)
Introduction and Methodology of Yin Yoga
Introduction and Methodology of Hatha-Vinyasa Yoga
Modified and Accessible Yoga
Trauma-Informed Yoga & Conscious Communication
The Art of Teaching: Safe Sequencing & Hands-on Adjustments
Equity & Inclusivity in Wellness Spaces
Western Human Anatomy & Physiology
Eastern Human Anatomy: Subtle Body & Koshas
Prana, Pranayama, Nadis & Vayus
Psychology & Physiology of the Chakra System
Business of Yoga & Professional Growth Tools
Yoga Teacher Ethics & Codes of Conduct
Sacred Sound, Mantras & Kirtan
Nature of the Self; The Soul and Source
TYPICAL DAILY SCHEDULE
8-10AM: Sadhana: Meditation, Pranayama, Asana
10-11AM: Breakfast Break
11AM-1PM: Lectures & Workshops
1-2PM: Lunch Break
2-4PM: Asana Study|Science & Anatomy
4-5PM: Practice Teaching & Professional Development
WHAT TO EXPECT
Daily Sadhana: Yoga, Pranayama & Meditation
Courses on Yoga & Vedic Philosophy
Trauma-informed Language & Classroom Setting
Practice Teaching Sections & Professional Growth Tools
Course Mentor, and Outside Classroom Mentorship
Assignments, Presentations & Self-Study Reflections
Welcoming, Inclusive and Supportive Teachers & Community
ABOUT OUR PRACTICE
We at The Sacred Movement view yoga as a spiritual practice, as a path to self-realization, union, contentment, resilience, sovereignty, conscious connection, deepened awareness and mindful living. We understand Yoga extends beyond the time on the mat, and becomes alive as we embody our spiritual essence in the world for the purpose of creating positive impact in our communities, and beyond.
We strive to share the practice of Yoga with integrity, rooted in the Gauḍīyā Vaiṣṇava lineage, while bringing in the lens of modern science and psychology, to create a one-of-a-kind trauma-informed curriculum designed to support individuals in developing the skills to practice and share Yoga with individuals from all walks of life.
SCHOLARSHIP OPPORTUNITIES
SCHOLARSHIP OPPORTUNITIES
SCHOLARSHIPS FOR BIPOC and POC
At Sacred Movement Academy we are dedicated to fostering a diverse and inclusive environment, and we proudly support the growth of representation within the Yoga and wellness industry, which begins with us doing our part to offer equitable opportunities for all to experience the power of self-connection Yoga offers us.
We offer both partial and full scholarship opportunities for those who identify as BIPOC | POC for all of our training programs.
For our 4-month, we offer one(1) partial scholarship at 30% OFF the entire tuition, and one(1) with 50% OFF the entire tuition.
BIPOC Partial Scholarship Application
for 200-Hour Yoga Teacher Training
We are proud to offer partial scholarships for BIPOC and POC individuals to join our 200-hour Yoga Teacher Training. To apply for this scholarship, please submit the following materials:
one Personal Essay that includes the following:
Lineage and Identity: Describe your BIPOC or POC heritage and lineage. Share how this background shapes your identity and your connection to yoga.
Relationship to Yoga: Explain your current relationship with yoga. What has drawn you to the practice, and how has it impacted your life?
Understanding of Yoga: Share your perspective on what you believe yoga is about. How do you interpret its philosophy and practice?
Application in Life: Outline how you plan to integrate yoga into your daily life and personal journey. What goals do you hope to achieve through this training?
Community Impact: Describe how you envision paying it forward to your community. What impact do you hope to make with the skills and knowledge gained from this training?
Apprenticeship Commitment
Program Overview: Our scholarship recipients are invited to join our exclusive apprenticeship program, where you'll gain invaluable hands-on experience from seasoned professionals. Learn the intricacies of hosting events, leading workshops, training programs and retreats, as well as managing client relationships—all essential skills to launch your own successful career in wellness. As part of our supportive community, you are invited to attend classes and workshops at no cost, and upon completing your training requirements, recipients have the opportunity to audition and join the team within Sacred Movement Collective as assisting teachers and mentors in future programs.
Note: Opportunities for internal professional growth are available.
Please submit your completed application and essay to thesacredmovementacademy@gmail.com by October 1st, 2024.
We look forward to supporting and empowering diverse voices within our yoga community!